Shiva Samhita / Śiva Samhitā (शिव-संहिता), the oldest and best book on Hatha Yoga – Sanskrit Veda discourse about practicing Yoga asanas, Pranayama, Tantric practices, Mudras, & Bandhas – teachings of yoga & yogic philosophy by lord shiva to goddess parvati Shiva Samhita is one of the oldest and one of the three (Gheranda Samhita … Continue reading Shiva Samhita / Śiva Samhitā, the oldest & best book on Hatha Yoga – About practicing Yoga asanas, Pranayama, Tantric practices, Mudras, & Bandhas