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Chennai, the cultural capital of South India, is a hub for yoga enthusiasts seeking authentic learning and practice experiences. The city offers a variety of yoga centres catering to beginners, advanced practitioners, and those looking for wellness retreats. Here, we list the best yoga centres in Chennai, emphasizing their unique offerings and courses to help you find the perfect place for your yoga journey.

1. Vivekananda Cultural Centre, Chennai

Located in the heart of Chennai, the Vivekananda Cultural Centre is a beacon for yoga and spiritual practices. This historic location holds immense importance as it is a place where Swami Vivekananda himself visited, imbuing it with deep spiritual significance. Situated just opposite the iconic Marina Beach, the centre offers breathtaking views and a serene atmosphere perfect for yoga and meditation. With courses designed to cater to all levels, they focus on integrating traditional yoga with modern wellness needs. They offer specialized courses for kids, men, women, and aspiring yoga instructors.

Key Features:
– Affordable yoga classes for all age groups.
– Special workshops on stress management and holistic living.
– Heritage-rich ambiance that inspires mindfulness.
– Courses tailored for kids, men, women, and instructor training.

Address: Vivekananda Cultural Centre, Vivekananda House, ​Campus, Kamarajar Salai (Marina Beach Road), ​Triplicane, ​Chennai-600005.
Contact Number: 99418 55565 / 99418 55592
Website:  https://rkmvcc.org/Yoga / https://rkmvcc.org/yoga-instructor

2. Krishnamachari Yoga Mandiram, Chennai

Founded on the principles of T. Krishnamacharya, a legendary yoga guru of great yoga masters such as Indra Devi, BKS Iyengar, Pattabhi Jois and TKV Desikachar. Krishnamachari Yoga Mandiram offers personalized yoga programs tailored to individual health conditions and goals. Their courses combine traditional yoga with therapeutic insights, making it one of the most sought-after centres for personalized yoga instruction in Chennai.

Key Features:
– Customized yoga therapy sessions.
– Programs for chronic illness management and overall wellness.
– Classes led by experienced and certified yoga instructors.
– Focus on breath control and its impact on physical and mental health.
– Regular workshops on integrating yoga with Ayurveda for holistic healing.

Address: New No.31, 4th Cross Street, Rama Krishna Nagar, Mandaveli, Chennai – 600028.
Contact Number: +91 44 46900953 / 56 / 57 / 59, +91 96000 98829
Website: http://kym.org

3. International Sivananda Yoga Vedanta Centre Chennai

For those seeking an authentic and traditional approach, Sivananda Yoga in Chennai is the perfect choice. Rooted in the teachings of Swami Sivananda, this centre focuses on a holistic approach, combining asanas, pranayama, meditation, and vedantic philosophy.

Key Features:
– Structured yoga programs for beginners and advanced learners.
– Regular satsangs and workshops on yogic philosophy.
– Peaceful setting conducive to spiritual growth.
– Specialized courses on yoga for stress relief and improved immunity.
– Retreats and intensives for deeper spiritual engagement.

Address: Sivananda Yoga Vedanta Centre
3/655, Kaveri Nagar Beach Road
Kottivakkam, Chennai – 600 041
Contact Number: T: +91.44.48136868 | +91.44.24511626
Phone: +91 4448136868 +919176106790
Website: https://sivananda.org.in/chennai/

4. Iyengar Yogadipam, Chennai

Specializing in the Iyengar style, Iyengar Yogadipam offers detailed guidance on alignment and precision in postures. This centre is ideal for practitioners looking to deepen their understanding of yoga through disciplined practice and personalized instruction.

Key Features:
– Focus on alignment and therapeutic yoga.
– Small class sizes for personalized attention.
– Sessions for individuals with specific health concerns.
– Use of props for safe and effective practice.
– Regular teacher training programs for Iyengar yoga certification.

Address: 164, Eldams Road,A7 Soundarya Apts, Alwarpet,Chennai 600018.
Contact Number: +917695975273
Website: https://iyengaryogadipam.com/

5. Isha Yoga, Chennai

Part of the globally renowned Isha Foundation, Isha Yoga Chennai offers transformative yoga programs. Guided by Sadhguru’s teachings, their courses blend ancient practices with modern techniques for inner wellbeing. Whether you’re a novice or an experienced yogi, their programs provide profound insights and benefits.

Key Features:
– Popular Inner Engineering and Hatha Yoga programs.
– Programs for mental clarity and emotional balance.
– Beautifully designed spaces for a calming experience.
– Advanced meditation sessions, including Shoonya meditation.
– Special children’s programs fostering physical and mental development.

Address: Thiruvalluvar Nagar First Main road, Thiruvanmiyur, Chennai, India 600041
Contact Number: +91 8300037000
Website: https://isha.sadhguru.org/en/center/yoga-classes-chennai

6. Art of Living, Chennai

The Art of Living Centre in Chennai is known for its Sudarshan Kriya—a powerful breathing technique—alongside yoga classes. This centre promotes mental peace, stress relief, and physical wellness through a combination of yoga, meditation, and life skills programs.

Key Features:
– Classes focusing on stress management and emotional resilience.
– Advanced meditation courses and kriya practices.
– Family-friendly yoga programs.
– Leadership and life skill workshops for professionals.
– Regular spiritual discourses and community service activities.

Address: VYAKTI VIKAS KENDRA TAMILNADU, Flat No. 1E “ Kalathmika” (First Floor), No: 1, Kamarajar Salai, Off Kalakshetra Road, Thiruvanmiyur, Chennai – 600041
Contact Number: 044 – 42133203;8939902444
Website: https://www.artofliving.org/in-en/centers/chennai

7. 136.1 Yoga Studio, Alwarpet, Chennai

The chic and modern 136.1 Yoga Studio in Alwarpet is Chennai’s first boutique yoga studio. It offers a blend of classical and contemporary yoga styles, including Hatha, Ashtanga, and Vinyasa. The centre also conducts specialized workshops and teacher training programs, making it a haven for yoga enthusiasts.

Key Features:
– A variety of yoga styles, including international practices.
– Modern amenities and a vibrant community of practitioners.
– Exclusive teacher training courses and wellness retreats.

Address: 329, TTK Road, Alwarpet, Chennai – 600018
Contact Number: +91 98840 31361 / +91 98840 71361
Website: http://136point1.com

Chennai’s yoga centres combine rich tradition with contemporary needs, making them the perfect choice for holistic health. Whether you seek relaxation, therapeutic benefits, or spiritual growth, these centres offer courses tailored to your goals. Their emphasis on authentic practices and experienced instructors ensures a transformative experience. With its diverse offerings and vibrant yoga community, Chennai provides the perfect backdrop for beginning or deepening your yoga practice. Explore these top yoga centres and discover the path to a healthier, more balanced life.